The American model is turning 60 years old and reveals her secrets to maintaining a youthful and healthy appearance.
American model Cindy Crawford is turning 60 and shares the highly disciplined routine she follows to keep her beauty intact.
Among her daily habits are plenty of exercise, a balanced diet, intermittent fasting, and quality rest, which together ensure Crawford an enviable appearance.
The model has also previously revealed that she pays special attention to skincare and never goes without the moisturizer and sunscreen from her own cosmetics brand, Meaningful Beauty, which she created more than 20 years ago.
Regarding her diet, Kaia Gerber’s mother explained that she starts most mornings with a workout, followed by a homemade, nutrient-rich smoothie, and that she usually eats a wide variety of foods but limits gluten because, according to her, it doesn’t agree with her.
However, according to a report by Mirror, the model has previously stated that in addition to taking care of her body and diet, prioritizing mental health is essential to staying young.
“I think part of being healthy is having mental health, and part of mental health is feeling that you’re taking care of yourself. That you feel good about yourself.”
Images: Instagram reproduction @cindycrawford. This content was created with the help of AI and reviewed by the editorial team.
